Unpack the truths and myths about dairy in this informative cooking and nutrition class led by Food for Life instructor, Crissie Smith. Explore how plant-based alternatives can fit into a balanced diet and learn to prepare simple recipes that suit your lifestyle and preferences.

Scholarships are available for anyone for up to 100% fee coverage for this class, ensuring it is accessible to anyone. If you need a scholarship, please do not register through this site and email us instead. Contact: Laura Horne at lhorne@ymcachattanooga.org. Thank you!